With step-by-step instructions geared to every level of student and beautiful full-color photographs from all angles, it’ll be just like I’m there wit

What Others Say: OLYMPIC MEDALIST _ "The Runner’s Yoga Program is a great complement to any training program." Lynn Kanuka, Olympic Bronze Medal 3,000

And thanks to her yoga practice, her joints stay healthy no matter how much road time she puts in. But that’s not all... Yoga has also given Kris a be