Your eBook and its information were invaluable...right down to how to prepare my "tan" ...thanks so much." Kimberly Dickson— California I'll Tell You How To "Dry Out" And "Dial-In" For Peak Week For A Polished Physique With Full Muscle Bellies On The Competitive Figure Stage...
I'm sure you've seen the figure competition prep questions on message boards, followed about an array of various answers, to the point the posters are arguing.
Learn the precise time and outline of what to eat the morning before your figure contest to bring your muscles in full and tight for pre-judging You can have that figure contest-winning physique you can be proud of with the quick and easy dieting tips and tactics I present.
Let's face it. Getting into contest shape is a chore and it can be scary if you haven't ever done it before. There are a lot of gray areas, and posting your figure contest prep questions on message boards just won't cut it.
I took a 2nd place trophy in the 2009 Orange County Muscle Classic for the Masters 35+ Tall and 3rd for the Open D Class, very graciously considering 1st and 2nd went to a 27 and 30 year old and I am 43.
Learn how to implement the water manipulation process peak week to hydrate your muscles, while removing the water from under your skin.
That's right... I break all the rules and let you in on little tactics such as how to pull water from under your skin and push it into the muscle cell, increasing your muscle size, hardness, pump, vascularity, all the while making you leaner! This is NOT meant to side-step good figure dieting and getting lean.
CAUTION! If your coach, trainer, etc. tells you that you don't need to carb-deplete or carb-load before stepping on stage. YOU CANNOT PEAK WITH OUT MANIPULATING CARBS AND/OR WATER . BEWARE! If you want your muscle bellies FULL on stage, then it is CRITICAL that you deplete and load your carbs to prep for this...
It's a tactic used at the last minute to super compensate your muscles and blow away the competition! 1st Place Figure IronMan & ACE Certified Personal Trainer Hi Karen, Just wanted to drop you a note and tell you how much I appreciate your eBook Figure Competition Secrets for my figure prep diet.
< pretty cool process that will have the judges stunned! Get the insider instructions on how to avoid water retention on contest day with all natural tactics.
Have a precise outline of what to eat the night before your figure contest to prep you for your morning figure competition.
Receive information on how to peak for your show and turn every head you go by.. Find out how to get super low body fat and get that paper thin skin that the judges are looking for. Lean when to start your figure competitoin meal plan, as well as when, and how to tweak your figure competiton diet.
How are you going to get a figure-ready body like that? You need SOLID information that WORKS . Just imagine how easy it would be to just click through a simple figure prep guide, perfectly outlined from start to finish, and I mean all the way to peak week.
Discover carb-depleting and carb-loading tactics, how to do it, when to start it,... making the carbing-up process seem like child splay. Find out the supplements you MUST AVOID the peak week so you don't hold water while on stage. Have a printable list of food items you NEED to take with you to your figure contest to ensure you keep your physique tight and muscle bellies full .
Six months later, with continual prep from Figure Competition Secrets, I placed 1st in Open Class D and 2nd in Masters 35+ Tall in the Border Stats Classic.
BUT, you must time this process precisely... and Figure Competition Secrets will show you EXACTLY how! Right now, you can have a figure or fitness contest-ready body by using the guidelines outlined in Figure Competition Secrets .